Share what's arising in you. Receive a perspective rooted in presence, not analysis.
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Your Week in Reflection
May 5 – May 11 · 7 reflections this week
Emotions you explored
Anxiety
6×
Uncertainty
4×
Loneliness
3×
Gratitude
2×
Peace
1×
Practices for your week ahead
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4-7-8 BreathingFor the anxiety that keeps visiting — inhale 4, hold 7, exhale 8. Three times before any difficult moment.
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The Noticing Walk10 minutes with one rule: only notice what's already here, not what might happen.
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One Grounded GratitudeEach morning write one thing you're grateful for and why it matters right now.
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Terms of Service
Last updated: 2025
Who we are
Still Reflection is a self-reflection and journaling tool powered by artificial intelligence. We are not a mental health provider, therapist, or medical service of any kind.
What Still Reflection is
Still Reflection helps you observe and explore your thoughts and feelings through guided prompts and AI responses. Think of it as a thoughtful journal that writes back. Responses are generated by AI and are not written by a licensed professional.
What Still Reflection is not
A licensed mental health service
A replacement for therapy, counseling, or psychiatric care
A crisis intervention service
Medical advice of any kind
If you are experiencing a mental health crisis or thoughts of self-harm, please contact a qualified professional or call or text 988 (Suicide and Crisis Lifeline, available 24/7).
Your responsibility
By using Still Reflection you acknowledge that you are using this service for personal reflection only, will seek professional support when your situation requires it, and are at least 18 years of age.
Privacy and your data
Your reflections are private and are never sold to third parties. Anonymous reflections shared to the Reflection Wall are stripped of all identifying information. You can delete your account and all data at any time.
Subscription and billing
Still Reflection is $7.99/month or $59.99/year, billed through Stripe. You may cancel anytime from your account settings. Cancellation takes effect at the end of your current billing period.
Contact
Questions? Reach us at hello@stillreflection.app
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★★★★★
"I told it I was overwhelmed, and it reminded me I was the sky, not the storm."
— Maya R., early user
★★★★★
"The only app that meets me where I am, not where I should be."
— James T., beta tester
★★★★★
"After two weeks it noticed my recurring fear. That recognition changed something."
— Priya K., subscriber
★★★★★
"Nothing has made me feel like this does. It actually listens."
— Daniel M., 3-month user
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Welcome to Still Reflection
We are glad to embark on this journey with you.
Your guide is here. Your space is yours. A morning question will arrive tomorrow — until then, take a breath and begin whenever you're ready.
Check your inbox tomorrow morning for your first daily question.